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Opt Out of CookiesWelcome to Yoga & Relaxation classes in Cheltenham and Churchdown, Gloucestershire.
Rosamund is a British Wheel of Yoga trained teacher, offering Yoga classes in Cheltenham and Churchdown, Gloucestershire.
Her ethos in the classical style of yoga is the shared sense of community created by like-minded people coming together to celebrate their practise of yoga.
The classes are suitable for beginners and intermediates and vary in age group and ability.
Everyone is encouraged to work within their own capacity.
You are welcome to call to find out more about the classes.
Her ethos in the classical style of yoga is the shared sense of community created by like-minded people coming together to celebrate their practise of yoga.
The classes are suitable for beginners and intermediates and vary in age group and ability.
Everyone is encouraged to work within their own capacity.
You are welcome to call to find out more about the classes.
Introducing The Yoga Portal by Rosamund Webster
The Yoga Portal is a book that clarifies the mysteries behind the ancient art of yoga and explains in layman’s terms the intricasies underlying the energy fields of the body including the chakras and elements.
The book draws interesting parallels between western psychology and the yoga paradigm. Through the skillful use of pictures and diagrams, backed by solid background information gleaned from Rosamund Webster’s many years as a teacher of yoga, meditation and polarity therapy, we are shown how the postures, if practised with intention, attention and awareness, can be used to bring us to new levels of consciousness which then permeates all areas of our lives via the trickle-down effect.
Give yourself or a friend a real treat, click on the book to take a look inside.
The book draws interesting parallels between western psychology and the yoga paradigm. Through the skillful use of pictures and diagrams, backed by solid background information gleaned from Rosamund Webster’s many years as a teacher of yoga, meditation and polarity therapy, we are shown how the postures, if practised with intention, attention and awareness, can be used to bring us to new levels of consciousness which then permeates all areas of our lives via the trickle-down effect.
Give yourself or a friend a real treat, click on the book to take a look inside.